Practical admin support for adults with ADHD who feel overwhelmed, stuck, or behind.
You’re not lazy. You’re not broken. Administrative tasks are genuinely hard with ADHD.
I help you clear emails, forms, scheduling, paperwork, and other everyday admin so your brain can breathe again.
Instead of trying to force yourself to “just do it,” you get a calm, non‑judgmental ally who sits beside you and helps get things done.
What I Help With
- Email cleanup, organization, and replies
- Filling out forms and applications
- Scheduling appointments and follow‑ups
- Organizing documents and digital files
- Breaking big tasks into clear next steps
- Light planning and prioritization
If it’s life admin and it feels heavy, we can probably work on it together.
Who Is This For
- Adults with ADHD
- People who avoid admin tasks
- People who feel behind or ashamed about paperwork
- People who want gentle, practical support
How It Works
- We start with a short intake call
- You choose a monthly support package
- We work together using simple tools (shared docs, email, video calls)
* You don’t need to be organized before working with me. That’s literally my job.
Gentle Reminder About My Service
- Not therapy or emotional processing
- Not crisis support
- Not on-call or last-minute work
Book A Free 20 Minutes Consult
Our Services
Intro Support
For clearing everyday admin tasks
Includes:
• Email support
• Forms & applications
• Scheduling
• Document organization
Price:
5 hours/month – $275 CAD
10 hours/month – $425 CAD
Ongoing Ally Support
For consistent weekly help
Includes:
• Weekly check‑in
• Priority list
• All Starter tasks
Price:
$500/month CAD
VIP Life Admin Reset
Short‑term intensive support
Includes:
• Inbox reset
• File system setup
• Admin systems
• 1:1 sessions
Price:
$900 CAD one‑time or 2 payments of $450 CAD